HeartMath® & Divining

HeartMath® & Divining: Aligning for Greater Ease

Are you maximizing your ‘Human Experience’? What are some ways to better access what is being communicated by your body?

Just like a physical workout can increase muscles and strength, the capacity to recharge emotional batteries requires awareness, a few tools, and a bit of practice.

This is strength training of a different kind! This is what HeartMath® is all about. HeartMath® scientists and researchers have discovered in their studies of the physical, emotional, spiritual, and mental domains, that learning to regulate one’s emotions can lead to greater resilience and balance - even offsetting energy depletion from other domains.

Join Alice Buchanan for this inspiring class. Learn new skills and practical tools for self-regulation and empowered decision-making.

Open doors to fun ways of becoming personally aligned for the communication from your heart, mind, and body.